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1. Connect Your Sensor

After connecting your sensor to Netrin Enhance, you will be prompted to start your fitness journey with our versatile workout options. Click START to start the session.
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2. Choose Your Workout

To select a different session, navigate to your session choices by clicking on the “>” symbol next to “Freestyle Workout” as seen in the image above

Available Session Types

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Planned Workout – Guided by Netrin Enhance

When a personalized plan is added, “No Planned Workout” transforms into your tailored plan.
  • Examples include Cardio (Zone based Training) for endurance building or Full Body Training for overall fitness

Recommended Sessions

This is available only for users with a subscription to one of Netrin’s Plans and has a Planned Workout scheduled for the day.
  • The app will recommend starting the day with a “Readiness Test” in the Session Selector, by default.

  • Once you complete the Readiness Test, the app will now recommend the “Planned Workout” for the day.

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