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NETRIN

Join The Netrin Movement

Age Category
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Join The Netrin Movement

WHAT IS YOUR CARDIAC AGE?

CONSULT NOW

IS YOUR HEART YOUNG AND FIT?

A YOUNGER, CONDITIONED HEART
=
REDUCED RISK OF HEART RELATED ISSUES

HOW DOES A YOUNGER HEART HELP?

Improved
Physical Performance

A younger heart pumps blood more effectively, delivering oxygen and nutrients to muscles more efficiently

Greater Longevity and Quality of Life

Heart rate-targeted workouts improves heart muscle strength, enhancing overall cardiovascular function and is associated with a longer lifespan.

Improved Metabolic Health

A younger heart is often accompanied by better metabolic health, reducing the risk of conditions like diabetes, obesity, and high cholesterol.

Improved Mental Health and Cognitive Function

Good heart health is often associated with better mental health, including lower rates of depression and anxiety.

Reduced Risk of Cardiovascular Diseases

Efficient heart function helps prevent conditions that could lead to cardiovascular issues

GET BACK LOST TIME AS YOUR HEART AGES BACKWARDS

Heart rate Zone-based Training is a proven strategic approach to not just improve heart health but to reverse heart age to enjoy productive, energetic days.

If that’s a goal for you, read on about how different zones bring you closer to a younger heart.

By incorporating a strategic mix of these zones into a regular exercise regimen, one can target different aspects of cardiovascular health, leading to a more youthful and efficient heart.

 

We have a research and science-backed

zone-based workout plan specifically targeting reversal of heart age.

ZONE 2

For recovery and endurance to reduce stress on the heart, improve it’s efficiency and stamina, helping to promote longevity.

ZONE 3

Aerobic zone for boosting overall cardiovascular and respiratory health, strengthening the heart muscle and improving blood circulation.

ZONE 4&5

To enhance the heart's ability to pump blood effectively, increase maximum oxygen uptake (VO2 max) for improved overall heart function and to reduce biological heart age.

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HEARTCORE PLANS

NEW

BEST FOR INDIVIDUALS WITHOUT LIFESTYLE CONDITIONS

SMART

PERSONALISED GUIDANCE WITHOUT A HUMAN IN THE LOOP

₹6,000 for 3 Months

MOST POPULAR

BEST FOR THOSE SEEKING ENHANCED SUPPORT AND GUIDANCE

PRO

COMPREHENSIVE GUIDANCE ALONG WITH PERSONAL COACH INTERACTIONS

₹12,000 for 3 Months

DOCTOR-IN-THE-LOOP

BEST FOR MANAGING LIFESTYLE-RELATED HEALTH CONDITIONS

PULSE

COMPREHENSIVE GUIDANCE BACKED BY A PERSONAL COACH AND A CLINICIAN

₹15,000 for 3 Months

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