HeartCore - 3 Month Plan
Our HeartCore plans are designed for individuals who prioritize their heart health and want to improve it. We combine personalized coaching and 360° support across cardio, mobility and strength.
PRODUCT INFO
Train smarter for a stronger heart with personalized coaching and complete 360° support.
Sensor kit
- A clinical-grade Netrin ECG sensor
- 2 chest straps
- sensor pouch
- batteries
(Note: The sensor will need an active subscription for usage)
Training
- Assessment & Roadmap: In-depth fitness review, goal setting, and a tailored fitness journey.
- Personalized Plans: Zone-based workouts with weekly updates and strength sessions.
- Coaching & Reviews: Monthly reviews via calls with the expert coach and coach in the loop over WhatsApp
- Accountability: Bi-monthly calls with the Accountability Buddy for progress check-ins and motivation
WHY CHOOSE THIS PLAN
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Tailored to your unique body and lifestyle.
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Flexible, adaptive, and data-driven training.
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Holistic support: cardio workouts, body weight training (strength) and recovery
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Human connection with expert coaches and accountability partners, available to support you.
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