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HeartCore - 12 Month Plan

HeartCore - 12 Month Plan

Our HeartCore plans are designed for individuals who prioritize their heart health and want to improve it. We combine personalized coaching and 360° support across cardio, mobility and strength.

  • PRODUCT INFO

    Train smarter for a stronger heart with personalized coaching and complete 360° support.

    Sensor kit

    • A clinical-grade Netrin ECG sensor 

    • 4 chest straps 

    • sensor pouch 

    • batteries 

    (Note: The sensor will need an active subscription for usage)

    Training

    • Assessment & Roadmap: In-depth fitness review, goal setting, and a tailored fitness journey.

    • Personalized Plans: Zone-based workouts with weekly updates and strength sessions.

    • Coaching & Reviews: Monthly reviews via calls with the expert coach and coach in the loop over WhatsApp 

    • Accountability: Bi-monthly calls with the Accountability Buddy for progress check-ins and motivation 

  • WHY CHOOSE THIS PLAN

    • Tailored to your unique body and lifestyle.

    • Flexible, adaptive, and data-driven training.

    • Holistic support: cardio workouts, body weight training (strength) and recovery

    • Human connection with expert coaches and accountability partners, available to support you.

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