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Sheetal Patil
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Join date: Jan 23, 2025
Posts (18)
Jun 16, 2025 ∙ 5 min
Surekha`s Fitness Journey: A Story of Resilience, Recovery, and Transformation
By: Rahul Vaidya When Surekha started her fitness journey with Netrin in October 4, 2024, she was at a crossroads. At 47, Surekha faced...
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Jun 2, 2025 ∙ 7 min
Does Cardio Cause Muscle Loss? Debunking The Myth!
By Kathit Sondhi Cardio has always been a hot topic in the fitness world. While it's great for heart health, endurance, and fat loss,...
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May 19, 2025 ∙ 5 min
Running 101
By Harison Stuart Have you ever watched someone run and thought, how do they make it look so easy? There’s a rhythm to it, a smooth,...
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