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8 weeks



About the Plan

Who is this for:

● People who are new to running

● People who have not been training for a while and want to start again

● People who wish to lead a healthier lifestyle

How can we help:

More than 100 million people around the globe choose running as their fitness routine. Has to be for a reason, right? The benefits of running cannot be stressed enough! If you are looking for a foundation course to help you build up your strength, stay motivated and focused throughout your training, and consistently work towards your goals, our certified and specially-trained coaches can help you achieve that and so much more.


Join the free foundation plan and get started today!


Take your first stride toward your running goals.

Click here to download

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