About the Plan
Who is this for:
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Runners who have completed their foundation plan and want to take up marathon running
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Active runners who want to start training for marathons
How can we help:
Are you looking to step up your running regime? A 5K run can be the perfect solution! The 3.1 miles marathon caters specifically to beginners and just takes 12 weeks to train. Our comprehensive training plan coupled with our expert and certified coaches will bio-hack your body into performing the best. No matter what your running goals are, we are right here for you!
What’s included:
● Heart rate monitoring chest strap sensor
● Personal running and S&C coach
● Customized running plan
● Personalized strength and conditioning plan
● Personalized nutrition plan
● Hydration plan
●Personalized sensor-generated report detailing key performance indicators for each training session
