About the Plan
Who is this for:
-
Half-marathoners looking to make their final mark
-
Half-marathoners who actively pursue the “the next challenge” approach
How can we help:
World record holder and expert marathoner Eliud Kipchoge says, “In the marathon, the first half is just a normal run. At 15 kilometers, 20 kilometers, everybody is still going to be there. Where the marathon starts is after 30 kilometers” and that’s what we’re here to train you for! However, you must note that training for a full marathon requires extreme focus and following the training schedule to a tee. But fret not, we are here to help you persevere with our comprehensive 20-week training plan. We aim to enhance your performance with the help of our state-of-the-art precision technology which captures all key performance indicators and backs it up with feedback and consistent training from our experienced coaches. Let’s get your dreams fulfilled!
What’s included:
● Heart rate monitoring chest strap sensor
● Personal running and S&C coach
● Customized running plan
● Personalized strength and conditioning plan
● Pace sheet
● Personalized nutrition plan
● Hydration plan
● Supplement plan
● Lifestyle assessment to monitor sleep and recovery
●Personalized sensor-generated report detailing key performance indicators for each training session
